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Phase 4: Structural Releases for the Extremities

Upcoming Class 2026

March 7 -8 2026
Hastings NE 68901

This course offers continuing education for bodyworkers, movement educators, and anyone interested in supporting the body’s self-corrective reflexes and innate healing abilities. No prerequisites or prior bodywork experience are required. This class is open to all!

In this course, we’ll explore the history, philosophy, principles, and methods of Ortho-Bionomy® while gaining hands-on experience with foundational techniques for working with the joints of the arms and legs. Learn to engage the body’s natural responses through Phase 4 techniques, which use gentle movement and positions of comfort to release muscular tension, reduce stress, and stimulate self-corrective reflexes. These techniques promote structural alignment and balance from within, empowering the body to heal itself.

Taught By:

Jessica Mark, Advanced Instructor

Laurie Schmitt, Associate Instructor — Coteaching

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$385 Regular Rate    $335 Early Bird Rate

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Beige Marble

Self Care Group 2025

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Beige Marble

Ortho-Bionomy® and Sand Dollar Designs are registered trademarks of the Society of Ortho-Bionomy International, Inc., and are used with permission.

Hours
Monday 8 AM to 5 PM 

Tuesday 8 AM to 5 PM 

Wednesday 8 AM to 5 PM 

Thursday 8 AM to 5 PM 

Friday 8 AM to 12 PM 

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